| August 2024 |
| Sun 18: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
7.47g |
|
54.78g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.53g |
|
0.34g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
32.75g |
|
37.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
15.06g |
|
18.12g |
|
590*
|
 382
|
| Mon 30: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
40.40g |
|
90.57g |
|
1401*
|
654
|
| Sun 29: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
68.29g |
|
179.10g |
|
1529*
|
266
|
| Sat 28: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
77.70g |
|
216.08g |
|
1470*
|
 330
|
| Fri 27: |
-
|
-
|
|
1416*
|
-
|
| Thu 26: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
28.49g |
|
112.77g |
|
1413*
|
656
|
| Wed 25: |
-
|
-
|
|
1537*
|
-
|
| Tue 24: |
-
|
-
|
|
1426*
|
-
|
| Mon 23: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
10.24g |
|
36.33g |
|
1399*
|
1135
|
| Sun 22: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
19.72g |
|
45.32g |
|
1397*
|
919
|
| Sat 21: |
2122 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
66.86g |
|
247.93g |
|
1477*
|
645
|
| Fri 20: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
107.25g |
|
127.55g |
|
1510*
|
1
|
| Thu 19: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
81.66g |
|
181.24g |
|
1393*
|
283
|
| Wed 18: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
60.12g |
|
181.97g |
|
1503*
|
80
|
| Tue 17: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
49.40g |
|
198.53g |
|
1520*
|
56
|
| Mon 16: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
35.07g |
|
214.42g |
|
1457*
|
5
|
| Sun 15: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
25.60g |
|
102.49g |
|
1508*
|
368
|
| Sat 14: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
57.40g |
|
69.31g |
|
1407*
|
86
|
| Fri 13: |
-
|
-
|
|
1546*
|
-
|
| Thu 12: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
52.29g |
|
116.35g |
|
1434*
|
353
|
