| September 2024 |
| Thu 26: |
460 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
10.35g |
|
60.52g |
|
-
|
-
|
| Wed 25: |
573 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
38.50g |
|
51.03g |
|
-
|
-
|
| Tue 24: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
13.73g |
|
74.98g |
|
-
|
-
|
| Mon 23: |
648 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
10.84g |
|
70.46g |
|
-
|
-
|
| Sun 22: |
737 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
52.25g |
|
62.25g |
|
-
|
-
|
| Sat 21: |
731 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
29.07g |
|
98.20g |
|
-
|
-
|
| Fri 20: |
263 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
13.48g |
|
21.11g |
|
-
|
-
|
| Thu 19: |
756 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
27.94g |
|
91.16g |
|
-
|
-
|
| Wed 18: |
765 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
17.67g |
|
123.53g |
|
-
|
-
|
| Tue 17: |
947 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
26.91g |
|
149.22g |
|
-
|
-
|
| Mon 16: |
916 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
45.10g |
|
87.56g |
|
-
|
-
|
| Sun 15: |
898 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
50.70g |
|
85.89g |
|
-
|
-
|
| Sat 14: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
35.52g |
|
166.00g |
|
-
|
-
|
| Fri 13: |
1104 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
82.31g |
|
116.40g |
|
-
|
-
|
| Thu 12: |
753 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
31.44g |
|
80.55g |
|
-
|
-
|
| Wed 11: |
265 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
6.85g |
|
41.16g |
|
-
|
-
|
| Tue 10: |
638 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
57.11g |
|
59.67g |
|
-
|
-
|
| Mon 9: |
950 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
56.86g |
|
73.91g |
|
-
|
-
|
| Thu 5: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
6.24g |
|
65.65g |
|
-
|
-
|
| Wed 4: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
7.87g |
|
56.31g |
|
-
|
-
|
