August 2023 |
Wed 2: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
30.09g |
|
16.61g |
|
-
|
-
|
April 2023 |
Mon 24: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
27.44g |
|
14.21g |
|
-
|
-
|
Wed 19: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
57.78g |
|
31.11g |
|
-
|
-
|
Tue 18: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
26.45g |
|
0.91g |
|
-
|
-
|
Mon 17: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
107.32g |
|
88.10g |
|
-
|
-
|
March 2023 |
Thu 23: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
57.18g |
|
77.40g |
|
-
|
-
|
Tue 7: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
80.26g |
|
97.46g |
|
-
|
-
|
Mon 6: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
103.62g |
|
57.85g |
|
-
|
-
|
February 2023 |
Wed 8: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
75.47g |
|
64.62g |
|
-
|
-
|
Tue 7: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
67.63g |
|
103.75g |
|
-
|
-
|
January 2023 |
Wed 25: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
46.40g |
|
50.68g |
|
-
|
-
|
July 2022 |
Tue 26: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
66.07g |
|
14.34g |
|
106*
|
539
|
Mon 25: |
-
|
-
|
|
254*
|
-
|
Sun 24: |
-
|
-
|
|
63*
|
-
|
Sat 23: |
-
|
-
|
|
367*
|
-
|
Fri 22: |
-
|
-
|
|
251*
|
-
|
Thu 21: |
-
|
-
|
|
710*
|
-
|
Wed 20: |
-
|
-
|
|
529*
|
-
|
Tue 19: |
-
|
-
|
|
329*
|
-
|
Mon 18: |
-
|
-
|
|
79*
|
-
|
Sun 17: |
-
|
-
|
|
274*
|
-
|
Sat 16: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
43.76g |
|
38.16g |
|
387*
|
390
|
Fri 15: |
-
|
-
|
|
222*
|
-
|
Thu 14: |
-
|
-
|
|
186*
|
-
|
Wed 13: |
-
|
-
|
|
218*
|
-
|
Tue 12: |
-
|
-
|
|
216*
|
-
|
Mon 11: |
-
|
-
|
|
235*
|
-
|
Sun 10: |
-
|
-
|
|
1335*
|
-
|
Sat 9: |
-
|
-
|
|
475*
|
-
|
Fri 8: |
-
|
-
|
|
203*
|
-
|
Thu 7: |
-
|
-
|
|
71*
|
-
|