| September 2024 |
| Sat 21: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
28.37g |
|
22.02g |
|
-
|
-
|
| Mon 16: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
91.44g |
|
68.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
29.18g |
|
24.44g |
|
-
|
-
|
| Mon 19: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
115.52g |
|
89.35g |
|
-
|
-
|
| Tue 6: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
27.34g |
|
52.79g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
18.73g |
|
24.79g |
|
-
|
-
|
| Tue 2: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
27.06g |
|
10.58g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
88.42g |
|
44.50g |
|
-
|
-
|
| Sat 15: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
25.71g |
|
7.23g |
|
-
|
-
|
| Wed 12: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
13.72g |
|
4.70g |
|
-
|
-
|
| Tue 11: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
31.70g |
|
81.30g |
|
-
|
-
|
| Mon 10: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
71.97g |
|
120.57g |
|
-
|
-
|
| Sun 9: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
84.23g |
|
75.81g |
|
-
|
-
|
| Fri 7: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
81.87g |
|
98.69g |
|
-
|
-
|
| Thu 6: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
22.30g |
|
42.70g |
|
-
|
-
|
| Wed 5: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
76.51g |
|
95.88g |
|
-
|
-
|
| Sun 2: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
109.61g |
|
86.72g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
10.00g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
30.09g |
|
32.35g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.82g |
|
43.15g |
|
-
|
-
|
