___jamiliya___'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 26: 1871 * 117%
Fat:
 
Prot:
 
Carbs:
93.21g
 
51.14g
 
204.33g
- -
Fri 20: 2296 * 144%
Fat:
 
Prot:
 
Carbs:
105.01g
 
101.77g
 
230.50g
- -
Thu 19: 796 * 50%
Fat:
 
Prot:
 
Carbs:
35.18g
 
54.72g
 
57.28g
- -
Wed 18: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
38.76g
 
38.37g
 
129.87g
- -
Tue 17: 866 * 54%
Fat:
 
Prot:
 
Carbs:
37.95g
 
35.37g
 
92.20g
- -
Mon 16: 857 * 54%
Fat:
 
Prot:
 
Carbs:
33.46g
 
33.32g
 
102.15g
- -
January 2020
Thu 16: 210 * 13%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.58g
 
53.90g
- -
Fri 10: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
84.34g
 
64.52g
 
162.28g
- -
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