| September 2024 |
| Mon 16: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
25.76g |
|
45.91g |
|
-
|
-
|
| Sun 1: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
22.07g |
|
55.13g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
60.94g |
|
115.79g |
|
-
|
-
|
| Sat 24: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
105.08g |
|
193.32g |
|
-
|
-
|
| Mon 19: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
46.27g |
|
87.17g |
|
-
|
-
|
| Mon 12: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
91.62g |
|
126.14g |
|
-
|
-
|
| Fri 9: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
26.68g |
|
33.67g |
|
-
|
-
|
| Mon 5: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
17.16g |
|
80.08g |
|
-
|
-
|
| Fri 2: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
36.78g |
|
125.35g |
|
-
|
-
|
| Thu 1: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
38.02g |
|
69.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
62.74g |
|
65.88g |
|
-
|
-
|
| Mon 29: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
104.98g |
|
136.84g |
|
-
|
-
|
| Sun 28: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
121.12g |
|
117.21g |
|
-
|
-
|
| Sat 27: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
40.72g |
|
83.86g |
|
-
|
-
|
| Fri 26: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
19.51g |
|
66.83g |
|
-
|
-
|
| Thu 25: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
37.57g |
|
73.93g |
|
-
|
-
|
| Tue 23: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
52.30g |
|
199.04g |
|
-
|
-
|
| Mon 22: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
78.02g |
|
198.60g |
|
-
|
-
|
| Sun 21: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
13.14g |
|
44.06g |
|
-
|
-
|
| Sat 20: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
47.32g |
|
116.11g |
|
-
|
-
|
