| March 2011 |
| Tue 8: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
62.89g |
|
226.67g |
|
-
|
-
|
| February 2011 |
| Sun 13: |
260
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.50g |
|
43.00g |
|
-
|
-
|
| Wed 9: |
1264
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
66.05g |
|
140.76g |
|
3624
|
 2360
|
| Tue 8: |
1466
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
115.37g |
|
175.71g |
|
4459
|
2993
|
| Mon 7: |
1332
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
86.71g |
|
203.68g |
|
3373
|
2041
|
| Sun 6: |
1591
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
66.72g |
|
197.05g |
|
5610
|
4019
|
| Sat 5: |
1415
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
93.81g |
|
157.23g |
|
4459
|
3044
|
| Fri 4: |
1409
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
96.91g |
|
178.68g |
|
3346
|
1937
|
| Thu 3: |
1362
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
90.37g |
|
197.31g |
|
3390
|
2028
|
| Wed 2: |
1520
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
75.36g |
|
257.65g |
|
3359
|
1839
|
| Tue 1: |
1552
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
89.33g |
|
217.26g |
|
3390
|
1838
|
| January 2011 |
| Mon 31: |
1407
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
64.00g |
|
171.19g |
|
4876
|
3469
|
| Sun 30: |
1861
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
84.76g |
|
214.06g |
|
5587
|
3726
|
| Sat 29: |
1922
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
94.16g |
|
230.45g |
|
4468
|
2546
|
| Fri 28: |
1723
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
79.10g |
|
175.33g |
|
5387
|
3664
|
| Thu 27: |
1492
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
81.12g |
|
199.12g |
|
5006
|
3514
|
| Wed 26: |
1885
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
89.26g |
|
244.06g |
|
5387
|
3502
|
| Tue 25: |
1509
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
80.26g |
|
219.90g |
|
4468
|
2959
|
| Mon 24: |
1472
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
95.76g |
|
174.31g |
|
5387
|
3915
|
| Sun 23: |
1518
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
80.96g |
|
177.57g |
|
5622
|
4104
|
