| September 2024 |
| Fri 20: |
-
|
-
|
|
2102*
|
-
|
| Thu 19: |
-
|
-
|
|
1892*
|
-
|
| Wed 18: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
7.31g |
|
39.36g |
|
2163*
|
 1645
|
| Tue 17: |
-
|
-
|
|
1742*
|
-
|
| Mon 16: |
-
|
-
|
|
2251*
|
-
|
| Sun 15: |
-
|
-
|
|
2198*
|
-
|
| Sat 14: |
-
|
-
|
|
2119*
|
-
|
| Fri 13: |
-
|
-
|
|
2027*
|
-
|
| Thu 12: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
89.14g |
|
191.48g |
|
2210*
|
577
|
| Wed 11: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
130.60g |
|
86.98g |
|
99.62g |
|
2117*
|
195
|
| Tue 10: |
2283 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
153.10g |
|
123.00g |
|
102.99g |
|
2155*
|
 128
|
| Mon 9: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
79.00g |
|
137.87g |
|
2289*
|
486
|
| Sun 8: |
-
|
-
|
|
2142*
|
-
|
| Sat 7: |
-
|
-
|
|
2202*
|
-
|
| Fri 6: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
42.85g |
|
178.22g |
|
2086*
|
657
|
| Thu 5: |
-
|
-
|
|
2079*
|
-
|
| Wed 4: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
3.16g |
|
14.12g |
|
2075*
|
1911
|
| Tue 3: |
-
|
-
|
|
2044*
|
-
|
| Mon 2: |
-
|
-
|
|
2052*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
623*
|
-
|
