| September 2024 |
| Sat 21: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
79.63g |
|
131.75g |
|
-
|
-
|
| Fri 20: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
52.84g |
|
146.62g |
|
-
|
-
|
| Thu 19: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
61.45g |
|
71.91g |
|
-
|
-
|
| Wed 18: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
61.57g |
|
263.25g |
|
-
|
-
|
| Tue 17: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
98.37g |
|
161.48g |
|
-
|
-
|
| Mon 16: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
87.96g |
|
170.49g |
|
-
|
-
|
| Sun 15: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
38.48g |
|
152.33g |
|
-
|
-
|
| Sat 14: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
100.00g |
|
209.57g |
|
-
|
-
|
| Fri 13: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
76.17g |
|
248.19g |
|
-
|
-
|
| Wed 4: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
28.10g |
|
151.60g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
58.48g |
|
132.39g |
|
-
|
-
|
| Mon 19: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
7.42g |
|
30.90g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
53.57g |
|
106.62g |
|
-
|
-
|
| Fri 5: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
49.78g |
|
158.87g |
|
-
|
-
|
| Thu 4: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
68.10g |
|
177.53g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
16.71g |
|
107.99g |
|
-
|
-
|
| Mon 25: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
19.48g |
|
80.16g |
|
-
|
-
|
| Sat 23: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
31.18g |
|
63.76g |
|
-
|
-
|
| Fri 22: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
70.80g |
|
157.02g |
|
-
|
-
|
| Thu 21: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
45.34g |
|
169.55g |
|
-
|
-
|
