| September 2024 |
| Thu 5: |
-
|
-
|
|
1954*
|
-
|
| Wed 4: |
-
|
-
|
|
1996*
|
-
|
| Tue 3: |
-
|
-
|
|
1828*
|
-
|
| August 2024 |
| Sat 24: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
10.87g |
|
48.31g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
1972*
|
-
|
| Mon 19: |
-
|
-
|
|
1828*
|
-
|
| Thu 15: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
45.50g |
|
76.80g |
|
-
|
-
|
| Wed 14: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
72.85g |
|
87.57g |
|
1888*
|
 904
|
| Tue 13: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
64.60g |
|
159.21g |
|
1828*
|
429
|
| Mon 12: |
-
|
-
|
|
1912*
|
-
|
| Sun 11: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
56.37g |
|
118.66g |
|
-
|
-
|
| Sat 10: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
98.75g |
|
176.10g |
|
2198*
|
443
|
| Fri 9: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
64.91g |
|
114.10g |
|
-
|
-
|
| Thu 8: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
80.13g |
|
120.21g |
|
1930*
|
630
|
| Wed 7: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
90.26g |
|
126.06g |
|
1930*
|
638
|
| Tue 6: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
77.91g |
|
120.53g |
|
2037*
|
841
|
| Mon 5: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
61.62g |
|
91.93g |
|
1996*
|
980
|
| July 2024 |
| Sat 6: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
38.45g |
|
147.55g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
31.32g |
|
113.96g |
|
-
|
-
|
| Wed 15: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
52.83g |
|
75.31g |
|
-
|
-
|
| Tue 14: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
34.86g |
|
108.25g |
|
-
|
-
|
| Mon 13: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
72.04g |
|
119.74g |
|
-
|
-
|
| Sun 12: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
34.21g |
|
195.22g |
|
1799*
|
671
|
| Sat 11: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
59.67g |
|
202.95g |
|
1818*
|
468
|
| Fri 10: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
79.77g |
|
125.96g |
|
-
|
-
|
| Thu 9: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
56.48g |
|
164.05g |
|
-
|
-
|
