solnce-va's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Wed 29: 651 * 36%
Fat:
 
Prot:
 
Carbs:
30.00g
 
59.37g
 
36.01g
- -
Mon 27: 762 * 42%
Fat:
 
Prot:
 
Carbs:
37.29g
 
73.38g
 
23.82g
- -
Sat 25: 872 * 48%
Fat:
 
Prot:
 
Carbs:
37.68g
 
84.01g
 
49.21g
- -
Fri 24: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
48.81g
 
99.70g
 
133.13g
- -
Thu 23: 1126 * 63%
Fat:
 
Prot:
 
Carbs:
49.98g
 
87.90g
 
85.38g
- -
Wed 22: 1268 * 70%
Fat:
 
Prot:
 
Carbs:
51.01g
 
109.99g
 
97.17g
- -
Tue 21: 1115 * 62%
Fat:
 
Prot:
 
Carbs:
43.80g
 
119.75g
 
57.92g
- -
Mon 20: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
55.24g
 
118.61g
 
59.86g
- -
Sun 19: 1040 * 58%
Fat:
 
Prot:
 
Carbs:
41.97g
 
64.59g
 
98.86g
- -
Sat 18: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
78.47g
 
92.54g
 
82.28g
- -
Fri 17: 1156 * 64%
Fat:
 
Prot:
 
Carbs:
60.27g
 
94.66g
 
59.31g
- -
Thu 16: 1014 * 56%
Fat:
 
Prot:
 
Carbs:
38.75g
 
105.36g
 
46.95g
- -
Wed 15: 553 * 31%
Fat:
 
Prot:
 
Carbs:
17.65g
 
53.77g
 
44.60g
- -
Tue 14: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
33.57g
 
91.30g
 
243.30g
- -
Mon 13: 971 * 54%
Fat:
 
Prot:
 
Carbs:
55.20g
 
63.31g
 
48.93g
- -
Sun 12: 1463 * 81%
Fat:
 
Prot:
 
Carbs:
57.64g
 
136.93g
 
95.24g
- -
Sat 11: 814 * 45%
Fat:
 
Prot:
 
Carbs:
18.64g
 
51.22g
 
118.64g
- -
Fri 10: 507 * 28%
Fat:
 
Prot:
 
Carbs:
19.72g
 
55.01g
 
22.84g
- -
Thu 9: 678 * 38%
Fat:
 
Prot:
 
Carbs:
40.16g
 
56.96g
 
20.99g
- -
Wed 8: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
50.31g
 
87.34g
 
32.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.