| January 2020 |
| Fri 24: |
2237 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
87.67g |
|
284.44g |
|
-
|
-
|
| Wed 22: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
49.78g |
|
160.90g |
|
-
|
-
|
| Tue 21: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
57.08g |
|
159.97g |
|
-
|
-
|
| Mon 20: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
90.40g |
|
256.71g |
|
-
|
-
|
| Sun 19: |
2045 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
48.12g |
|
287.39g |
|
1967*
|
 78
|
| Sat 18: |
2240 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
76.78g |
|
316.10g |
|
-
|
-
|
| Fri 17: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
67.71g |
|
267.03g |
|
2136*
|
 141
|
| Thu 16: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
77.22g |
|
294.63g |
|
2517*
|
355
|
| Wed 15: |
2112 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
60.55g |
|
316.83g |
|
2152*
|
40
|
| Tue 14: |
2313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
98.93g |
|
295.44g |
|
2522*
|
209
|
| Mon 13: |
2360 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
79.09g |
|
304.70g |
|
3130*
|
770
|
| Sun 12: |
2228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
65.82g |
|
283.66g |
|
-
|
-
|
| Fri 10: |
2151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
61.53g |
|
315.39g |
|
-
|
-
|
| Thu 9: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
67.06g |
|
223.60g |
|
2659*
|
967
|
| Wed 8: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
62.49g |
|
226.49g |
|
1984*
|
217
|
| Tue 7: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
98.68g |
|
270.97g |
|
2698*
|
545
|
| Mon 6: |
2089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
90.69g |
|
314.50g |
|
3586*
|
1497
|
| Sun 5: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
51.31g |
|
196.27g |
|
-
|
-
|
| Sat 4: |
2284 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
45.95g |
|
269.75g |
|
-
|
-
|
