| November 2023 |
| Tue 14: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
27.72g |
|
67.45g |
|
-
|
-
|
| Mon 13: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
6.87g |
|
18.98g |
|
-
|
-
|
| Tue 7: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
25.07g |
|
64.77g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
45.43g |
|
46.32g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.74g |
|
20.78g |
|
-
|
-
|
| Sat 19: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.17g |
|
28.87g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
22.07g |
|
28.68g |
|
-
|
-
|
| Sun 19: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sat 18: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.98g |
|
18.89g |
|
-
|
-
|
| Fri 17: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.71g |
|
39.84g |
|
-
|
-
|
| Thu 16: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
15.30g |
|
77.61g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
30.85g |
|
67.45g |
|
-
|
-
|
| Thu 26: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
17.62g |
|
66.58g |
|
-
|
-
|
| Tue 24: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
6.72g |
|
43.13g |
|
-
|
-
|
| Mon 23: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
13.07g |
|
53.89g |
|
-
|
-
|
| Sun 22: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
22.10g |
|
79.62g |
|
-
|
-
|
| Sat 21: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
5.09g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
65.86g |
|
173.72g |
|
-
|
-
|
| Thu 2: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
35.36g |
|
81.67g |
|
-
|
-
|
| Wed 1: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
40.78g |
|
137.12g |
|
-
|
-
|
