| November 2020 |
| Tue 17: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
7.36g |
|
37.07g |
|
-
|
-
|
| Thu 12: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
7.84g |
|
45.39g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Tue 20: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
4.04g |
|
42.68g |
|
-
|
-
|
| Sat 10: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
35.77g |
|
79.78g |
|
-
|
-
|
| Thu 8: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
5.58g |
|
59.54g |
|
-
|
-
|
| Wed 7: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
19.81g |
|
105.23g |
|
-
|
-
|
| Tue 6: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.79g |
|
52.34g |
|
-
|
-
|
| Mon 5: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
21.75g |
|
135.63g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.41g |
|
75.62g |
|
-
|
-
|
| Tue 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Sun 13: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.36g |
|
56.21g |
|
-
|
-
|
| Sat 12: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
20.82g |
|
154.24g |
|
-
|
-
|
| Fri 11: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
28.07g |
|
154.27g |
|
-
|
-
|
| Wed 9: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
6.96g |
|
67.37g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
8.23g |
|
81.89g |
|
-
|
-
|
| Fri 28: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
27.63g |
|
158.80g |
|
-
|
-
|
| Thu 27: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
31.60g |
|
205.25g |
|
-
|
-
|
| Wed 26: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
21.49g |
|
122.71g |
|
-
|
-
|
