| August 2024 |
| Fri 9: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
95.51g |
|
287.61g |
|
-
|
-
|
| Thu 8: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
17.94g |
|
146.84g |
|
-
|
-
|
| Wed 7: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
79.46g |
|
266.40g |
|
-
|
-
|
| Tue 6: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
94.41g |
|
210.92g |
|
-
|
-
|
| Mon 5: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
62.97g |
|
272.18g |
|
-
|
-
|
| Sun 4: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
74.01g |
|
290.16g |
|
-
|
-
|
| Sat 3: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
62.11g |
|
157.70g |
|
-
|
-
|
| Fri 2: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
75.01g |
|
147.37g |
|
-
|
-
|
| Thu 1: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
70.16g |
|
181.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
58.46g |
|
177.25g |
|
-
|
-
|
| Tue 30: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
80.29g |
|
218.29g |
|
-
|
-
|
| Mon 29: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
44.40g |
|
122.07g |
|
-
|
-
|
| Sun 28: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
85.00g |
|
206.60g |
|
-
|
-
|
| Sat 27: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
88.65g |
|
197.09g |
|
-
|
-
|
| Tue 23: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
59.10g |
|
212.92g |
|
-
|
-
|
| Mon 22: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
41.10g |
|
130.48g |
|
-
|
-
|
| Sun 21: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
46.70g |
|
185.00g |
|
-
|
-
|
| Fri 19: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
36.40g |
|
119.07g |
|
-
|
-
|
| Wed 17: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
62.11g |
|
144.06g |
|
-
|
-
|
| Tue 16: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
70.45g |
|
156.03g |
|
-
|
-
|
