| September 2024 |
| Sun 8: |
1054 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
41.11g |
|
98.24g |
|
-
|
-
|
| Mon 2: |
1235 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
59.58g |
|
170.08g |
|
-
|
-
|
| Sun 1: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
30.95g |
|
113.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
957 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
37.70g |
|
138.06g |
|
-
|
-
|
| Tue 27: |
1210 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
49.86g |
|
162.30g |
|
-
|
-
|
| Mon 26: |
817 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
19.74g |
|
134.12g |
|
-
|
-
|
| Sun 25: |
1039 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
30.70g |
|
215.77g |
|
-
|
-
|
| Sat 24: |
1097 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
36.38g |
|
148.59g |
|
-
|
-
|
| Fri 23: |
1645 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
48.20g |
|
237.43g |
|
-
|
-
|
| Thu 22: |
1674 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
70.49g |
|
214.22g |
|
-
|
-
|
| Wed 21: |
1245 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
51.50g |
|
157.34g |
|
-
|
-
|
| Tue 20: |
1726 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
57.50g |
|
297.88g |
|
-
|
-
|
| Mon 19: |
1279 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
83.44g |
|
195.34g |
|
-
|
-
|
| Sat 17: |
1044 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
54.93g |
|
91.74g |
|
-
|
-
|
| Fri 16: |
1392 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
53.73g |
|
149.16g |
|
3848*
|
 2456
|
| October 2023 |
| Mon 30: |
1350 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
60.05g |
|
126.34g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1324 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
38.07g |
|
199.23g |
|
3823*
|
2499
|
| Tue 18: |
1409 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
52.05g |
|
223.87g |
|
3814*
|
2405
|
| Mon 17: |
1264 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.23g |
|
158.15g |
|
4196*
|
2932
|
| Sun 16: |
947 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
41.96g |
|
134.71g |
|
-
|
-
|
