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•Ly4ik•
Diet Calendar
•Ly4ik•'s Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sun 11:
-
-
1831*
-
Sat 10:
-
-
1739*
-
Fri 9:
-
-
1748*
-
Thu 8:
318 *
29%
Fat:
Prot:
Carbs:
14.17g
15.70g
32.12g
1830*
1512
Wed 7:
-
-
1759*
-
Tue 6:
-
-
1690*
-
Mon 5:
-
-
1724*
-
Sun 4:
-
-
1990*
-
Sat 3:
-
-
1938*
-
Fri 2:
-
-
1967*
-
Thu 1:
-
-
1955*
-
July 2024
Wed 31:
-
-
2392*
-
Tue 30:
-
-
2040*
-
Mon 29:
-
-
1964*
-
Sun 28:
-
-
1910*
-
Sat 27:
-
-
1969*
-
Fri 26:
-
-
1803*
-
Thu 25:
138 *
13%
Fat:
Prot:
Carbs:
4.46g
14.47g
9.95g
1679*
1541
Wed 24:
732 *
67%
Fat:
Prot:
Carbs:
18.62g
26.10g
119.28g
1679*
947
Tue 23:
-
-
1770*
-
