| July 2020 |
| Tue 21: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
44.56g |
|
47.57g |
|
-
|
-
|
| Mon 20: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
46.98g |
|
125.84g |
|
-
|
-
|
| Sun 19: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
41.95g |
|
37.65g |
|
-
|
-
|
| Sat 18: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
24.22g |
|
54.84g |
|
-
|
-
|
| Fri 17: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
98.34g |
|
75.14g |
|
-
|
-
|
| Thu 16: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
63.44g |
|
71.51g |
|
-
|
-
|
| Wed 15: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
72.22g |
|
164.35g |
|
-
|
-
|
| Tue 14: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
36.88g |
|
147.19g |
|
-
|
-
|
| Mon 13: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
13.72g |
|
26.08g |
|
-
|
-
|
| Sun 12: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
54.68g |
|
156.43g |
|
-
|
-
|
| Sat 11: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
69.65g |
|
93.30g |
|
-
|
-
|
| Fri 10: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
93.52g |
|
160.52g |
|
-
|
-
|
| Thu 9: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
73.33g |
|
115.38g |
|
-
|
-
|
| Wed 8: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
29.72g |
|
56.97g |
|
-
|
-
|
| Tue 7: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
77.83g |
|
74.50g |
|
-
|
-
|
| Mon 6: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
114.68g |
|
49.41g |
|
1936*
|
 769
|
| Sun 5: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
60.10g |
|
80.24g |
|
-
|
-
|
| Sat 4: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
93.78g |
|
78.95g |
|
-
|
-
|
| Fri 3: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
91.90g |
|
47.52g |
|
-
|
-
|
| Thu 2: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
40.25g |
|
92.43g |
|
1745*
|
819
|
