| January 2021 |
| Mon 18: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
20.17g |
|
3.80g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
144.59g |
|
41.21g |
|
-
|
-
|
| Sat 1: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
96.08g |
|
15.20g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
126.80g |
|
113.51g |
|
41.43g |
|
1876*
|
 125
|
| Thu 30: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
111.36g |
|
24.43g |
|
-
|
-
|
| Wed 29: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
66.99g |
|
15.53g |
|
-
|
-
|
| Tue 28: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.50g |
|
113.40g |
|
15.06g |
|
-
|
-
|
| Mon 27: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
109.53g |
|
28.63g |
|
2240*
|
651
|
| Sun 26: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
108.84g |
|
13.60g |
|
-
|
-
|
| Sat 25: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
44.20g |
|
30.86g |
|
-
|
-
|
| Fri 24: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
71.43g |
|
25.60g |
|
1888*
|
1141
|
| Thu 23: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
42.64g |
|
15.72g |
|
-
|
-
|
| Wed 22: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
51.66g |
|
38.84g |
|
-
|
-
|
| Tue 21: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
165.96g |
|
22.88g |
|
-
|
-
|
| Mon 20: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
71.84g |
|
46.46g |
|
2116*
|
666
|
| Sun 19: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
105.75g |
|
32.16g |
|
-
|
-
|
| Sat 18: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
86.78g |
|
32.05g |
|
1912*
|
581
|
| Fri 17: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
100.48g |
|
31.94g |
|
2166*
|
828
|
| Thu 16: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
82.20g |
|
32.43g |
|
2099*
|
1327
|
| Wed 15: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
73.96g |
|
33.96g |
|
2423*
|
1613
|
