| September 2024 |
| Tue 17: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.13g |
|
38.15g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
21.60g |
|
39.01g |
|
-
|
-
|
| Mon 26: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
12.13g |
|
36.53g |
|
-
|
-
|
| Thu 22: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
23.67g |
|
75.30g |
|
-
|
-
|
| Tue 20: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
42.12g |
|
94.39g |
|
-
|
-
|
| Fri 16: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
26.41g |
|
81.67g |
|
-
|
-
|
| Wed 14: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
40.71g |
|
194.89g |
|
-
|
-
|
| Tue 13: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
56.31g |
|
174.69g |
|
-
|
-
|
| Mon 12: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
70.82g |
|
148.55g |
|
-
|
-
|
| Sun 11: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
50.36g |
|
110.29g |
|
-
|
-
|
| Sat 10: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
60.41g |
|
160.12g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.49g |
|
57.33g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1626 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
47.29g |
|
229.73g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
21.59g |
|
84.72g |
|
1519*
|
 764
|
| Thu 10: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
41.31g |
|
177.49g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
24.03g |
|
55.14g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
3.70g |
|
35.65g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1704 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
60.83g |
|
236.30g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1106 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
29.08g |
|
152.44g |
|
-
|
-
|
| Tue 23: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
52.71g |
|
136.98g |
|
-
|
-
|
