Faujim2303's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 27: 152 * 6%
Fat:
 
Prot:
 
Carbs:
3.90g
 
9.94g
 
20.07g
- -
May 2021
Mon 24: 523 * 21%
Fat:
 
Prot:
 
Carbs:
19.98g
 
29.78g
 
54.42g
3880*  3357
April 2021
Wed 7: - - 3843* -
Tue 6: - - 4100* -
March 2021
Mon 29: - - 3627* -
Sat 27: - - 3530* -
Thu 25: - - 3641* -
Tue 23: - - 3432* -
Mon 22: - - 3391* -
Sat 20: - - 3224* -
Fri 19: 836 * 32%
Fat:
 
Prot:
 
Carbs:
42.93g
 
30.46g
 
86.54g
3309*  2473
Thu 18: - - 4233* -
Sun 14: - - 3443* -
Fri 12: - - 3618* -
Fri 5: - - 3693* -
Thu 4: - - 3238* -
February 2021
Mon 22: 2072 * 80%
Fat:
 
Prot:
 
Carbs:
76.48g
 
107.84g
 
243.65g
3480*  1408
Sun 14: 1515 * 58%
Fat:
 
Prot:
 
Carbs:
53.43g
 
73.00g
 
189.08g
3086*  1571
Tue 9: - - 3218* -
January 2021
Wed 20: 922 * 35%
Fat:
 
Prot:
 
Carbs:
29.75g
 
54.81g
 
109.24g
3133*  2211
December 2020
Thu 3: 365 * 14%
Fat:
 
Prot:
 
Carbs:
12.61g
 
11.35g
 
52.31g
- -
November 2020
Mon 9: 2139 * 82%
Fat:
 
Prot:
 
Carbs:
79.58g
 
112.20g
 
248.94g
- -
Fri 6: 462 * 18%
Fat:
 
Prot:
 
Carbs:
11.31g
 
27.89g
 
62.56g
- -
October 2020
Thu 15: 989 * 38%
Fat:
 
Prot:
 
Carbs:
45.46g
 
43.08g
 
107.13g
- -
Wed 14: 816 * 31%
Fat:
 
Prot:
 
Carbs:
18.76g
 
40.51g
 
121.48g
- -
Mon 5: 2341 * 90%
Fat:
 
Prot:
 
Carbs:
78.44g
 
76.69g
 
342.69g
- -
September 2020
Sat 19: 510 * 20%
Fat:
 
Prot:
 
Carbs:
18.07g
 
15.92g
 
73.49g
- -
August 2020
Mon 31: 632 * 24%
Fat:
 
Prot:
 
Carbs:
28.14g
 
8.42g
 
88.44g
- -
April 2020
Sun 12: 703 * 28%
Fat:
 
Prot:
 
Carbs:
33.33g
 
27.70g
 
73.87g
- -
Sat 11: 2353 * 94%
Fat:
 
Prot:
 
Carbs:
70.50g
 
97.80g
 
330.82g
- -
Fri 10: 1854 * 74%
Fat:
 
Prot:
 
Carbs:
67.03g
 
67.64g
 
247.60g
- -
Thu 9: 1933 * 77%
Fat:
 
Prot:
 
Carbs:
47.12g
 
77.97g
 
295.43g
- -
Wed 8: 1765 * 71%
Fat:
 
Prot:
 
Carbs:
38.72g
 
78.75g
 
270.76g
- -
Tue 7: 2450 * 98%
Fat:
 
Prot:
 
Carbs:
96.24g
 
78.28g
 
331.14g
- -
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