| October 2021 |
| Wed 20: |
209 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.49g |
|
46.06g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
290 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
23.95g |
|
33.73g |
|
-
|
-
|
| Fri 14: |
228 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
16.72g |
|
6.06g |
|
1576*
|
 1348
|
| Mon 10: |
519 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
27.77g |
|
44.95g |
|
-
|
-
|
| Thu 6: |
420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
30.50g |
|
18.99g |
|
-
|
-
|
| Wed 5: |
961 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
55.75g |
|
72.75g |
|
-
|
-
|
| Tue 4: |
194 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.06g |
|
49.92g |
|
-
|
-
|
| Mon 3: |
297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
11.32g |
|
47.66g |
|
-
|
-
|
| Sun 2: |
222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
5.25g |
|
42.41g |
|
-
|
-
|
| Sat 1: |
18 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.42g |
|
2.27g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
96 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.50g |
|
3.77g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
213 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
17.01g |
|
3.56g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
324 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
19.02g |
|
28.47g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
44 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.22g |
|
11.62g |
|
-
|
-
|
| Mon 21: |
1150 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
59.52g |
|
28.62g |
|
-
|
-
|
| Sat 19: |
1305 *
|
261%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
18.67g |
|
144.94g |
|
-
|
-
|
| Fri 18: |
529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
15.83g |
|
81.90g |
|
2200*
|
1671
|
| Thu 17: |
1089 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
38.07g |
|
151.66g |
|
-
|
-
|
| Wed 16: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
17.36g |
|
79.29g |
|
-
|
-
|
| Tue 15: |
1322 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
48.86g |
|
169.38g |
|
-
|
-
|
