| September 2024 |
| Tue 24: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
143.77g |
|
138.69g |
|
-
|
-
|
| Mon 23: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
140.04g |
|
112.13g |
|
-
|
-
|
| Sun 22: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
121.98g |
|
125.28g |
|
-
|
-
|
| Sat 21: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
146.09g |
|
124.15g |
|
-
|
-
|
| Fri 20: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
137.90g |
|
120.90g |
|
-
|
-
|
| Thu 19: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
127.40g |
|
141.35g |
|
-
|
-
|
| Wed 18: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
130.16g |
|
143.08g |
|
-
|
-
|
| Tue 17: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
130.01g |
|
144.04g |
|
-
|
-
|
| Mon 16: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
130.69g |
|
141.88g |
|
-
|
-
|
| Sun 15: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
127.77g |
|
133.53g |
|
-
|
-
|
| Sat 14: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
122.28g |
|
203.39g |
|
-
|
-
|
| Fri 13: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
145.19g |
|
129.32g |
|
-
|
-
|
| Thu 12: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
136.41g |
|
137.47g |
|
-
|
-
|
| Wed 11: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
183.52g |
|
141.89g |
|
-
|
-
|
| Tue 10: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
172.74g |
|
143.48g |
|
-
|
-
|
| Mon 9: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
173.63g |
|
145.25g |
|
-
|
-
|
| Sun 8: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
177.15g |
|
149.92g |
|
-
|
-
|
| Sat 7: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
175.03g |
|
144.29g |
|
-
|
-
|
| Fri 6: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
178.09g |
|
134.02g |
|
-
|
-
|
| Thu 5: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
188.52g |
|
132.51g |
|
-
|
-
|
