| April 2022 |
| Sun 17: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
14.20g |
|
57.26g |
|
-
|
-
|
| Thu 7: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
7.94g |
|
64.16g |
|
-
|
-
|
| Wed 6: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
60.16g |
|
108.92g |
|
-
|
-
|
| Tue 5: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| Mon 4: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
13.31g |
|
69.39g |
|
-
|
-
|
| Sun 3: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.32g |
|
23.91g |
|
-
|
-
|
| Sat 2: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
50.49g |
|
139.84g |
|
-
|
-
|
| Fri 1: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
75.40g |
|
120.23g |
|
1940*
|
 675
|
| March 2022 |
| Thu 31: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
63.41g |
|
145.66g |
|
1901*
|
599
|
| Wed 30: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
81.35g |
|
139.46g |
|
-
|
-
|
| Tue 29: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
56.61g |
|
128.06g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.37g |
|
71.89g |
|
1771*
|
1386
|
| Wed 17: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.04g |
|
24.89g |
|
-
|
-
|
| Tue 16: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
57.30g |
|
134.34g |
|
-
|
-
|
| Tue 2: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
20.64g |
|
81.31g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
12.29g |
|
46.38g |
|
-
|
-
|
| Thu 9: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
40.60g |
|
61.78g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
13.24g |
|
54.43g |
|
-
|
-
|
