| February 2024 |
| Mon 19: |
3220 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
83.98g |
|
501.40g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
30.75g |
|
154.50g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
2199 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
59.16g |
|
213.54g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
12.02g |
|
48.81g |
|
-
|
-
|
| Mon 30: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
13.02g |
|
216.84g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
24.04g |
|
71.54g |
|
-
|
-
|
| Mon 12: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
65.55g |
|
46.33g |
|
-
|
-
|
| Thu 8: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
41.45g |
|
130.19g |
|
-
|
-
|
| Thu 1: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
39.95g |
|
80.24g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
23.95g |
|
132.62g |
|
-
|
-
|
| Thu 10: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
20.84g |
|
129.84g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
51.06g |
|
108.58g |
|
-
|
-
|
| Tue 5: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
38.55g |
|
113.25g |
|
-
|
-
|
| Mon 4: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
11.77g |
|
36.14g |
|
-
|
-
|
| Sun 3: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
23.26g |
|
141.52g |
|
-
|
-
|
| Sat 2: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
37.05g |
|
174.60g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
36.96g |
|
115.12g |
|
-
|
-
|
| Sun 27: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
35.25g |
|
132.67g |
|
-
|
-
|
| Sat 26: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.50g |
|
-
|
-
|
| Fri 25: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
33.94g |
|
183.52g |
|
-
|
-
|
