| December 2019 |
| Mon 30: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
54.07g |
|
143.63g |
|
-
|
-
|
| Sun 29: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
71.97g |
|
106.38g |
|
-
|
-
|
| Sat 28: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
101.16g |
|
82.25g |
|
-
|
-
|
| Fri 27: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
65.82g |
|
119.47g |
|
-
|
-
|
| Thu 26: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
80.66g |
|
123.40g |
|
-
|
-
|
| Wed 25: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
96.35g |
|
136.43g |
|
-
|
-
|
