| September 2024 |
| Sat 21: |
1235 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
64.15g |
|
117.24g |
|
995*
|
 240
|
| Fri 20: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
98.78g |
|
179.21g |
|
1550*
|
233
|
| Thu 19: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
115.76g |
|
204.94g |
|
1771*
|
77
|
| Wed 18: |
1623 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
78.46g |
|
129.62g |
|
1730*
|
 107
|
| Tue 17: |
1819 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
104.99g |
|
189.26g |
|
1783*
|
36
|
| Mon 16: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
119.43g |
|
180.27g |
|
1566*
|
262
|
| Sun 15: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
102.08g |
|
129.76g |
|
1550*
|
22
|
| Sat 14: |
-
|
-
|
|
1550*
|
-
|
| Fri 13: |
-
|
-
|
|
1550*
|
-
|
| Thu 12: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
49.47g |
|
104.46g |
|
2177*
|
1365
|
| Wed 11: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
119.16g |
|
205.74g |
|
2003*
|
126
|
| Tue 10: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
107.85g |
|
210.81g |
|
2198*
|
420
|
| Mon 9: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
108.28g |
|
195.38g |
|
1971*
|
65
|
| Sun 8: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
102.17g |
|
157.46g |
|
1550*
|
221
|
| Sat 7: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
126.80g |
|
194.74g |
|
1733*
|
154
|
| Fri 6: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
113.32g |
|
181.57g |
|
2156*
|
367
|
| Thu 5: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
111.36g |
|
204.18g |
|
1772*
|
141
|
| Wed 4: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
111.96g |
|
197.78g |
|
2190*
|
332
|
| Tue 3: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
120.90g |
|
161.66g |
|
2249*
|
480
|
| Mon 2: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
104.37g |
|
185.44g |
|
2257*
|
436
|
