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serhanoruclu
Diet Calendar

serhanoruclu's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Fri 20: 843 * 30%
Fat:
  
Prot:
  
Carbs:
32.17g
  
43.96g
  
101.56g
2898*  2055
Thu 19: 821 * 29%
Fat:
  
Prot:
  
Carbs:
38.88g
  
34.00g
  
86.26g
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