| March 2024 |
| Mon 25: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
57.39g |
|
140.66g |
|
-
|
-
|
| Thu 21: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
52.62g |
|
104.46g |
|
-
|
-
|
| Wed 20: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
56.06g |
|
100.91g |
|
-
|
-
|
| Thu 14: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
66.00g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
49.76g |
|
159.41g |
|
-
|
-
|
| Thu 21: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
78.64g |
|
38.03g |
|
-
|
-
|
| Sat 16: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
41.91g |
|
44.12g |
|
-
|
-
|
| Fri 15: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
40.35g |
|
46.26g |
|
-
|
-
|
| Thu 14: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
46.25g |
|
43.69g |
|
1921*
|
 1399
|
| Wed 13: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
66.61g |
|
45.83g |
|
1921*
|
858
|
| Tue 12: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
60.20g |
|
37.75g |
|
-
|
-
|
| Mon 11: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
132.76g |
|
57.23g |
|
-
|
-
|
| Sat 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
59.96g |
|
44.21g |
|
-
|
-
|
| Fri 8: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
41.32g |
|
48.57g |
|
-
|
-
|
| Thu 7: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.25g |
|
42.24g |
|
-
|
-
|
| Wed 6: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.54g |
|
78.03g |
|
39.74g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
1962*
|
-
|
| Mon 4: |
2250 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
92.85g |
|
232.63g |
|
-
|
-
|
| Sun 3: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
34.65g |
|
154.41g |
|
-
|
-
|
| Sat 2: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
27.46g |
|
26.15g |
|
-
|
-
|
