gagaoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1599 * 114%
Fat:
 
Prot:
 
Carbs:
63.43g
 
80.45g
 
167.27g
2077*  478
Fri 20: 1711 * 122%
Fat:
 
Prot:
 
Carbs:
59.21g
 
97.07g
 
189.80g
1925*  214
Thu 19: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
50.28g
 
74.93g
 
156.59g
2283*  898
Wed 18: 1733 * 124%
Fat:
 
Prot:
 
Carbs:
72.07g
 
64.16g
 
207.73g
1769*  36
Tue 17: 1707 * 122%
Fat:
 
Prot:
 
Carbs:
76.11g
 
54.10g
 
203.89g
1893*  186
Mon 16: 1386 * 99%
Fat:
 
Prot:
 
Carbs:
53.61g
 
82.13g
 
139.07g
2256*  870
Sun 15: 1665 * 119%
Fat:
 
Prot:
 
Carbs:
50.10g
 
61.88g
 
237.34g
2187*  522
Sat 14: 1450 * 104%
Fat:
 
Prot:
 
Carbs:
57.24g
 
70.43g
 
163.91g
1963*  513
Fri 13: 1706 * 122%
Fat:
 
Prot:
 
Carbs:
66.53g
 
90.99g
 
180.64g
1963*  257
Thu 12: 1796 * 128%
Fat:
 
Prot:
 
Carbs:
69.27g
 
88.03g
 
203.72g
1786*  10
Wed 11: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
42.47g
 
56.44g
 
141.68g
1899*  716
Tue 10: 1975 * 141%
Fat:
 
Prot:
 
Carbs:
75.01g
 
56.75g
 
277.73g
1644*  331
Mon 9: 1873 * 134%
Fat:
 
Prot:
 
Carbs:
73.25g
 
72.58g
 
222.76g
1658*  215
Sun 8: 1745 * 125%
Fat:
 
Prot:
 
Carbs:
71.22g
 
71.02g
 
179.75g
1741*  4
Sat 7: 2134 * 152%
Fat:
 
Prot:
 
Carbs:
89.37g
 
77.47g
 
241.08g
1851*  283
Fri 6: 2278 * 163%
Fat:
 
Prot:
 
Carbs:
111.44g
 
86.66g
 
229.06g
1668*  610
Thu 5: 1250 * 89%
Fat:
 
Prot:
 
Carbs:
41.44g
 
72.34g
 
149.76g
2092*  842
Wed 4: 2198 * 157%
Fat:
 
Prot:
 
Carbs:
88.71g
 
117.15g
 
229.28g
1809*  389
Tue 3: 1713 * 122%
Fat:
 
Prot:
 
Carbs:
74.23g
 
89.03g
 
173.53g
2035*  322
Mon 2: 1647 * 118%
Fat:
 
Prot:
 
Carbs:
70.35g
 
82.85g
 
177.93g
1769*  122
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