| September 2024 |
| Thu 12: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
17.26g |
|
19.56g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
13.20g |
|
22.21g |
|
-
|
-
|
| Mon 12: |
426 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
26.20g |
|
46.98g |
|
-
|
-
|
| Sun 11: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
72.82g |
|
196.02g |
|
-
|
-
|
| Sat 10: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
54.80g |
|
82.61g |
|
-
|
-
|
| Thu 8: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
53.75g |
|
138.36g |
|
-
|
-
|
| Wed 7: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
48.48g |
|
38.44g |
|
-
|
-
|
| Tue 6: |
1408 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
98.44g |
|
163.71g |
|
-
|
-
|
| Mon 5: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
57.15g |
|
88.87g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
32.81g |
|
64.00g |
|
-
|
-
|
| Tue 23: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
20.45g |
|
101.54g |
|
-
|
-
|
| Wed 17: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
33.05g |
|
41.68g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
16.37g |
|
68.29g |
|
-
|
-
|
| Mon 5: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
16.63g |
|
61.18g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
43.71g |
|
57.65g |
|
-
|
-
|
| Tue 30: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
4.85g |
|
40.20g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
1.88g |
|
38.50g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
823 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
46.73g |
|
99.61g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
27.20g |
|
79.33g |
|
-
|
-
|
| Thu 2: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
24.28g |
|
60.70g |
|
-
|
-
|
