| September 2024 |
| Tue 17: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
76.78g |
|
19.67g |
|
-
|
-
|
| Mon 16: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.53g |
|
112.19g |
|
3.15g |
|
-
|
-
|
| Sun 15: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
65.95g |
|
23.97g |
|
-
|
-
|
| Sat 14: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
81.70g |
|
31.23g |
|
-
|
-
|
| Fri 13: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.63g |
|
97.14g |
|
22.77g |
|
-
|
-
|
| Thu 12: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
90.79g |
|
18.80g |
|
-
|
-
|
| Wed 11: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
111.20g |
|
20.60g |
|
-
|
-
|
| Tue 10: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
145.78g |
|
105.79g |
|
27.04g |
|
-
|
-
|
| Mon 9: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
172.11g |
|
72.03g |
|
19.53g |
|
-
|
-
|
| Fri 6: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
35.77g |
|
20.26g |
|
-
|
-
|
| Thu 5: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
79.47g |
|
128.95g |
|
-
|
-
|
| Wed 4: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
27.91g |
|
40.63g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
40.32g |
|
124.64g |
|
-
|
-
|
| Wed 7: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
61.26g |
|
73.43g |
|
-
|
-
|
| Tue 6: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
51.56g |
|
13.61g |
|
-
|
-
|
| Mon 5: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
118.82g |
|
51.88g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.10g |
|
25.50g |
|
-
|
-
|
| Tue 28: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
98.96g |
|
41.16g |
|
-
|
-
|
| Mon 27: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
38.49g |
|
94.49g |
|
-
|
-
|
| Sat 25: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
24.20g |
|
164.40g |
|
-
|
-
|
