| September 2024 |
| Fri 20: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
85.89g |
|
120.31g |
|
-
|
-
|
| Thu 19: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
115.22g |
|
130.76g |
|
-
|
-
|
| Wed 18: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
133.35g |
|
91.77g |
|
-
|
-
|
| Tue 17: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
114.01g |
|
125.92g |
|
-
|
-
|
| Mon 16: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
115.04g |
|
121.42g |
|
-
|
-
|
| Sun 15: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
127.47g |
|
105.25g |
|
-
|
-
|
| Sat 14: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
121.48g |
|
139.22g |
|
-
|
-
|
| Fri 13: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
126.55g |
|
101.53g |
|
-
|
-
|
| Thu 12: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
124.83g |
|
62.24g |
|
-
|
-
|
| Wed 11: |
2663 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
151.09g |
|
301.84g |
|
-
|
-
|
| Tue 10: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
116.16g |
|
88.63g |
|
-
|
-
|
| Mon 9: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
126.21g |
|
134.50g |
|
-
|
-
|
| Sun 8: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
116.06g |
|
132.08g |
|
-
|
-
|
| Sat 7: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
138.84g |
|
132.90g |
|
-
|
-
|
| Fri 6: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
126.03g |
|
117.67g |
|
-
|
-
|
| Thu 5: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
62.60g |
|
149.50g |
|
-
|
-
|
| Wed 4: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
132.42g |
|
94.60g |
|
-
|
-
|
| Tue 3: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
137.02g |
|
145.28g |
|
-
|
-
|
| Mon 2: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
131.40g |
|
125.19g |
|
-
|
-
|
| Sun 1: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
119.07g |
|
124.87g |
|
-
|
-
|
