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treeta_miobitat's Diet Calendar - September 2024

treeta_miobitat's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1493 Cals	(Fat: 56.59g, Protein: 121.04g, Carbs: 127.27g)
Monthly Total:	Exercise: 0 Cals		Food: 29854 Cals	(Fat: 1131.88g, Protein: 2420.74g, Carbs: 2545.48g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1424* -
2 1429* -	3 1671* -	4 1431* -	5 1639* -	6 1421* -	7 1410* -	8 1436* -
9 1385* -	10 1392* -	11 2663* -	12 1108* -	13 1415* -	14 1593* -	15 1432* -
16 1402* -	17 1411* -	18 1374* -	19 1405* -	20 1413* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

88%

of RDI*

(1493 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (34%)

Protein (32%)

*Based on an RDI of 1700 calories (07 Jun 22)

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