| August 2022 |
| Sat 6: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
15.11g |
|
45.32g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
45.69g |
|
132.59g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
61.09g |
|
107.87g |
|
-
|
-
|
| Sun 19: |
2051 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.19g |
|
45.86g |
|
184.58g |
|
1819*
|
 232
|
| April 2022 |
| Tue 12: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
65.65g |
|
65.57g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
5.21g |
|
58.60g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
11.45g |
|
20.90g |
|
-
|
-
|
| Tue 22: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
21.72g |
|
174.64g |
|
-
|
-
|
| Mon 21: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
54.76g |
|
173.33g |
|
-
|
-
|
| Sun 20: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
4.81g |
|
62.94g |
|
-
|
-
|
| Fri 18: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
18.93g |
|
110.42g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
17.07g |
|
11.52g |
|
-
|
-
|
| Wed 19: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
7.30g |
|
58.29g |
|
-
|
-
|
| Mon 17: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
78.67g |
|
166.75g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
25.94g |
|
150.50g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
10.68g |
|
62.20g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
4.61g |
|
87.28g |
|
-
|
-
|
| Sun 9: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
22.71g |
|
72.20g |
|
-
|
-
|
| Thu 6: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
11.13g |
|
106.42g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
30.49g |
|
76.95g |
|
-
|
-
|
