| April 2024 |
| Sun 14: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
25.90g |
|
25.93g |
|
-
|
-
|
| Sat 13: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
32.38g |
|
58.76g |
|
-
|
-
|
| Fri 12: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
93.75g |
|
84.89g |
|
-
|
-
|
| Thu 11: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
51.29g |
|
75.12g |
|
-
|
-
|
| Wed 10: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
88.56g |
|
57.36g |
|
-
|
-
|
| Mon 8: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
115.93g |
|
121.38g |
|
-
|
-
|
| Sun 7: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
73.01g |
|
35.03g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
85.53g |
|
131.69g |
|
-
|
-
|
| Tue 26: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
134.00g |
|
170.47g |
|
-
|
-
|
| Mon 25: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
121.48g |
|
205.32g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
71.48g |
|
62.75g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
115.11g |
|
123.45g |
|
-
|
-
|
| Sun 27: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
111.78g |
|
105.24g |
|
-
|
-
|
| Fri 25: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
86.42g |
|
105.57g |
|
-
|
-
|
| Wed 23: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
48.89g |
|
96.02g |
|
-
|
-
|
| Tue 22: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
121.20g |
|
102.32g |
|
-
|
-
|
| Mon 21: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
117.37g |
|
121.55g |
|
-
|
-
|
| Sun 20: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
89.20g |
|
80.88g |
|
-
|
-
|
| Sat 19: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
19.29g |
|
45.96g |
|
-
|
-
|
| Fri 18: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
120.41g |
|
107.65g |
|
-
|
-
|
