| September 2024 |
| Fri 20: |
140 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Thu 19: |
658 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
22.56g |
|
96.17g |
|
-
|
-
|
| Wed 18: |
268 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
44.73g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
446 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
18.73g |
|
48.14g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
393 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
32.19g |
|
34.30g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
36.81g |
|
36.94g |
|
-
|
-
|
| Sun 17: |
1370 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
117.63g |
|
110.65g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
39.51g |
|
92.35g |
|
-
|
-
|
| Thu 19: |
598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
26.24g |
|
76.00g |
|
-
|
-
|
| Wed 18: |
428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
33.32g |
|
33.60g |
|
-
|
-
|
| Tue 17: |
537 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
20.26g |
|
70.76g |
|
-
|
-
|
| Mon 16: |
556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
61.92g |
|
18.62g |
|
-
|
-
|
| Sun 15: |
697 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
76.42g |
|
35.71g |
|
-
|
-
|
| Sat 14: |
875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
58.90g |
|
87.06g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
579 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
18.08g |
|
76.03g |
|
-
|
-
|
| Sun 6: |
222 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.14g |
|
28.32g |
|
-
|
-
|
| Thu 3: |
625 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
36.89g |
|
74.42g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
547 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
27.31g |
|
52.00g |
|
-
|
-
|
| Tue 25: |
319 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
31.71g |
|
28.80g |
|
-
|
-
|
| Sun 23: |
714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
31.92g |
|
79.66g |
|
-
|
-
|
