| February 2021 |
| Thu 25: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
33.40g |
|
68.24g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
93.08g |
|
103.32g |
|
-
|
-
|
| Tue 12: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
82.68g |
|
107.70g |
|
-
|
-
|
| Sat 9: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
24.29g |
|
30.95g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
40.96g |
|
61.08g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
35.54g |
|
41.57g |
|
-
|
-
|
| Wed 25: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
30.69g |
|
65.85g |
|
-
|
-
|
| Tue 24: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
117.08g |
|
166.16g |
|
-
|
-
|
| Fri 20: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
70.07g |
|
137.18g |
|
-
|
-
|
| Sun 15: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
44.28g |
|
123.72g |
|
-
|
-
|
| Mon 9: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.00g |
|
4.00g |
|
-
|
-
|
| Thu 5: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
64.76g |
|
108.54g |
|
-
|
-
|
| Sun 1: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
24.63g |
|
46.32g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
31.14g |
|
60.23g |
|
-
|
-
|
| Wed 28: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
20.71g |
|
53.95g |
|
-
|
-
|
| Tue 27: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
119.19g |
|
156.51g |
|
-
|
-
|
| Mon 26: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
119.98g |
|
130.10g |
|
-
|
-
|
| Sun 25: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
13.44g |
|
36.13g |
|
-
|
-
|
| Fri 23: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
9.28g |
|
52.96g |
|
-
|
-
|
| Thu 22: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
148.82g |
|
160.05g |
|
-
|
-
|
