| July 2024 |
| Fri 5: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
59.72g |
|
126.98g |
|
-
|
-
|
| Thu 4: |
2058 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
45.71g |
|
331.10g |
|
-
|
-
|
| Wed 3: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
41.14g |
|
91.35g |
|
-
|
-
|
| Tue 2: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
90.45g |
|
137.80g |
|
-
|
-
|
| Mon 1: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
24.07g |
|
122.25g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
30.57g |
|
75.29g |
|
-
|
-
|
| Thu 20: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
72.71g |
|
113.81g |
|
-
|
-
|
| Wed 19: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
63.38g |
|
152.01g |
|
-
|
-
|
| Sun 16: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
14.72g |
|
50.75g |
|
-
|
-
|
| Fri 14: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
25.38g |
|
48.50g |
|
-
|
-
|
| Thu 13: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
71.99g |
|
169.43g |
|
-
|
-
|
| Wed 12: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
107.32g |
|
170.88g |
|
-
|
-
|
| Tue 11: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
75.91g |
|
197.39g |
|
-
|
-
|
| Mon 10: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
101.37g |
|
166.82g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
13.00g |
|
-
|
-
|
| Fri 17: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
40.92g |
|
142.61g |
|
-
|
-
|
| Thu 16: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
50.80g |
|
64.74g |
|
-
|
-
|
| Wed 15: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
74.03g |
|
101.25g |
|
-
|
-
|
| Tue 14: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
88.70g |
|
130.67g |
|
-
|
-
|
| Mon 13: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
51.42g |
|
20.45g |
|
-
|
-
|
