| July 2023 |
| Sun 9: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
31.63g |
|
162.30g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
22.29g |
|
55.71g |
|
-
|
-
|
| Mon 5: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
42.26g |
|
99.58g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
63.57g |
|
29.00g |
|
-
|
-
|
| Mon 24: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
41.41g |
|
137.47g |
|
-
|
-
|
| Fri 21: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
91.79g |
|
85.75g |
|
-
|
-
|
| Thu 20: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
56.08g |
|
119.63g |
|
-
|
-
|
| Wed 19: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
46.53g |
|
96.21g |
|
-
|
-
|
| Mon 17: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
63.76g |
|
41.11g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
17.72g |
|
54.84g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.10g |
|
7.40g |
|
-
|
-
|
| Thu 4: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
10.53g |
|
124.40g |
|
-
|
-
|
| Wed 3: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
60.17g |
|
148.29g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
13.62g |
|
222.94g |
|
-
|
-
|
| Mon 25: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
5.69g |
|
74.90g |
|
-
|
-
|
| Sun 24: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
91.26g |
|
126.61g |
|
-
|
-
|
| Thu 21: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
9.73g |
|
136.22g |
|
-
|
-
|
| Mon 18: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
58.07g |
|
80.28g |
|
-
|
-
|
| Tue 12: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
80.62g |
|
87.25g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1830 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
32.10g |
|
203.32g |
|
-
|
-
|
