| June 2021 |
| Thu 17: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
13.30g |
|
29.65g |
|
-
|
-
|
| Tue 15: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
34.46g |
|
60.11g |
|
-
|
-
|
| Sat 12: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
15.00g |
|
12.00g |
|
-
|
-
|
| Fri 11: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
34.87g |
|
65.12g |
|
-
|
-
|
| Thu 10: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
84.78g |
|
148.41g |
|
-
|
-
|
| Wed 9: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
83.06g |
|
143.67g |
|
-
|
-
|
| Tue 8: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
85.52g |
|
136.16g |
|
-
|
-
|
| Mon 7: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
59.91g |
|
146.78g |
|
-
|
-
|
| Sat 5: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
45.40g |
|
171.70g |
|
-
|
-
|
| Fri 4: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.16g |
|
47.37g |
|
-
|
-
|
| Thu 3: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
92.18g |
|
92.08g |
|
-
|
-
|
| Wed 2: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
42.89g |
|
60.09g |
|
-
|
-
|
| Tue 1: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
99.40g |
|
138.04g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
115.77g |
|
112.21g |
|
-
|
-
|
| Sun 30: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
108.21g |
|
130.98g |
|
-
|
-
|
| Sat 29: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
102.14g |
|
190.65g |
|
-
|
-
|
| Fri 28: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
100.19g |
|
159.67g |
|
-
|
-
|
| Thu 27: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
97.53g |
|
205.83g |
|
-
|
-
|
| Wed 26: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
101.30g |
|
119.53g |
|
-
|
-
|
| Tue 25: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
118.28g |
|
121.89g |
|
-
|
-
|
