| October 2022 |
| Thu 27: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
5.98g |
|
37.80g |
|
-
|
-
|
| Tue 25: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
19.11g |
|
105.56g |
|
-
|
-
|
| Mon 24: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
20.02g |
|
78.56g |
|
-
|
-
|
| Wed 19: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
21.56g |
|
96.75g |
|
-
|
-
|
| Tue 18: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
36.36g |
|
132.57g |
|
-
|
-
|
| Mon 17: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
20.22g |
|
84.91g |
|
1314*
|
 767
|
| May 2022 |
| Thu 12: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
43.15g |
|
132.76g |
|
1528*
|
575
|
| Wed 11: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
47.25g |
|
126.96g |
|
1439*
|
473
|
| September 2021 |
| Wed 15: |
-
|
-
|
|
1191*
|
-
|
| August 2020 |
| Wed 26: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
44.82g |
|
30.80g |
|
1332*
|
865
|
| Tue 25: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
54.38g |
|
55.96g |
|
1424*
|
642
|
| Mon 24: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
44.04g |
|
96.43g |
|
1427*
|
414
|
| July 2020 |
| Thu 30: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
21.86g |
|
60.79g |
|
-
|
-
|
| Thu 23: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
18.86g |
|
47.67g |
|
1192*
|
840
|
| June 2020 |
| Tue 2: |
-
|
-
|
|
1177*
|
-
|
| May 2020 |
| Wed 27: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
35.36g |
|
69.07g |
|
1277*
|
579
|
| Tue 26: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
45.42g |
|
118.11g |
|
1604*
|
478
|
| March 2020 |
| Mon 23: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
51.40g |
|
49.55g |
|
1341*
|
572
|
| Fri 20: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
34.20g |
|
71.18g |
|
1389*
|
625
|
| Thu 19: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
19.82g |
|
89.87g |
|
1331*
|
647
|
| Wed 18: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
51.45g |
|
105.99g |
|
1466*
|
316
|
