ElisaD11's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 676 Cals (Fat: 38.67g, Protein: 23.76g, Carbs: 60.22g)
Monthly Total: Exercise: 0 Cals   Food: 1352 Cals (Fat: 77.34g, Protein: 47.52g, Carbs: 120.44g)

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Daily Average Calorie Info

61%
of RDI*
(676 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
*Based on an RDI of 1100 calories (09 Dec 19)
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