| September 2024 |
| Thu 19: |
2119 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.42g |
|
117.73g |
|
158.72g |
|
-
|
-
|
| Wed 18: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
119.79g |
|
180.92g |
|
1683*
|
 177
|
| Tue 17: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
121.98g |
|
126.54g |
|
-
|
-
|
| Mon 16: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.29g |
|
120.48g |
|
100.32g |
|
1671*
|
139
|
| Sun 15: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
56.14g |
|
191.37g |
|
1699*
|
71
|
| Sat 14: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
51.65g |
|
132.82g |
|
-
|
-
|
| Fri 13: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
78.48g |
|
170.57g |
|
1681*
|
71
|
| Thu 12: |
2008 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
137.02g |
|
153.52g |
|
-
|
-
|
| Wed 11: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
92.24g |
|
145.75g |
|
-
|
-
|
| Tue 10: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
104.85g |
|
91.65g |
|
1664*
|
 375
|
| Mon 9: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
125.07g |
|
84.22g |
|
1670*
|
77
|
| Sun 8: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
106.79g |
|
97.95g |
|
1678*
|
287
|
| Sat 7: |
1439 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
76.73g |
|
86.34g |
|
1680*
|
241
|
| Fri 6: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
104.31g |
|
83.39g |
|
-
|
-
|
| Thu 5: |
1610 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
98.46g |
|
74.91g |
|
1706*
|
96
|
| Wed 4: |
1496 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
103.73g |
|
70.64g |
|
1680*
|
184
|
| Tue 3: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
76.99g |
|
76.63g |
|
2173*
|
595
|
| Mon 2: |
1417 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
133.21g |
|
70.71g |
|
1701*
|
284
|
| Sun 1: |
2172 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
78.66g |
|
282.75g |
|
1692*
|
480
|
| August 2024 |
| Sat 31: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
100.24g |
|
142.69g |
|
1701*
|
27
|
