| January 2021 |
| Sat 9: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
64.78g |
|
134.71g |
|
-
|
-
|
| Fri 8: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
55.60g |
|
37.09g |
|
-
|
-
|
| Wed 6: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
58.45g |
|
186.10g |
|
-
|
-
|
| Tue 10: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
63.48g |
|
53.45g |
|
-
|
-
|
| Sat 7: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
15.72g |
|
26.72g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
145.88g |
|
78.16g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.91g |
|
71.34g |
|
143.01g |
|
-
|
-
|
| Wed 12: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
27.57g |
|
23.10g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
82.77g |
|
41.06g |
|
-
|
-
|
| Thu 9: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
32.34g |
|
84.07g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
118.70g |
|
26.61g |
|
-
|
-
|
| Thu 26: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
15.62g |
|
39.92g |
|
-
|
-
|
| Wed 25: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
75.65g |
|
106.52g |
|
2033*
|
 410
|
| Tue 24: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
27.75g |
|
53.53g |
|
-
|
-
|
| Wed 11: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
50.09g |
|
180.26g |
|
-
|
-
|
| Sat 7: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
107.46g |
|
89.67g |
|
-
|
-
|
| Thu 5: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
38.61g |
|
169.62g |
|
1978*
|
910
|
| Sun 1: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
10.12g |
|
10.91g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
66.43g |
|
41.79g |
|
-
|
-
|
