| September 2024 |
| Thu 19: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
33.22g |
|
13.22g |
|
-
|
-
|
| Wed 18: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
31.92g |
|
17.34g |
|
-
|
-
|
| Tue 17: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
28.65g |
|
11.29g |
|
-
|
-
|
| Thu 5: |
10529 *
|
658%
|
Fat: |
|
Prot: |
|
Carbs: |
912.31g |
|
489.39g |
|
96.04g |
|
-
|
-
|
| Wed 4: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
29.35g |
|
4.74g |
|
-
|
-
|
| Tue 3: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
37.48g |
|
32.06g |
|
-
|
-
|
| Sun 1: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
22.52g |
|
11.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
138.35g |
|
47.20g |
|
27.67g |
|
-
|
-
|
| Fri 30: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
27.54g |
|
14.40g |
|
-
|
-
|
| Wed 28: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
63.26g |
|
27.85g |
|
-
|
-
|
| Tue 27: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
43.13g |
|
28.59g |
|
-
|
-
|
| Mon 26: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.27g |
|
40.26g |
|
24.08g |
|
-
|
-
|
| Sun 25: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.54g |
|
49.71g |
|
29.55g |
|
-
|
-
|
| Sat 24: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
42.88g |
|
27.29g |
|
-
|
-
|
| Fri 23: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
40.98g |
|
15.18g |
|
-
|
-
|
| Thu 22: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
22.67g |
|
18.08g |
|
-
|
-
|
| Wed 21: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
46.40g |
|
36.02g |
|
-
|
-
|
| Tue 20: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
41.27g |
|
62.13g |
|
-
|
-
|
| Mon 19: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
27.47g |
|
15.48g |
|
-
|
-
|
| Sun 18: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.59g |
|
52.09g |
|
43.94g |
|
-
|
-
|
