| May 2023 |
| Wed 17: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
24.88g |
|
61.98g |
|
-
|
-
|
| Mon 15: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
34.97g |
|
146.77g |
|
-
|
-
|
| Sat 13: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
67.18g |
|
147.71g |
|
-
|
-
|
| Fri 12: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
88.58g |
|
214.93g |
|
-
|
-
|
| Thu 11: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
71.73g |
|
104.42g |
|
-
|
-
|
| Mon 1: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
92.97g |
|
298.24g |
|
2560*
|
 269
|
| April 2023 |
| Sun 30: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
15.01g |
|
72.22g |
|
-
|
-
|
| Wed 19: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
46.91g |
|
257.30g |
|
-
|
-
|
| Tue 18: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
99.48g |
|
248.80g |
|
-
|
-
|
| Mon 17: |
2032 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
146.47g |
|
152.11g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
50.01g |
|
77.09g |
|
-
|
-
|
| Wed 29: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
88.64g |
|
72.06g |
|
-
|
-
|
| Tue 28: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
69.55g |
|
96.20g |
|
-
|
-
|
| Sat 18: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
25.12g |
|
71.80g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
13.76g |
|
60.68g |
|
-
|
-
|
| Sun 5: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
44.58g |
|
74.13g |
|
-
|
-
|
| Fri 3: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
57.62g |
|
121.61g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
101.51g |
|
161.44g |
|
-
|
-
|
| Sat 24: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
115.70g |
|
178.46g |
|
-
|
-
|
| Thu 22: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
114.10g |
|
145.14g |
|
-
|
-
|
