| January 2021 |
| Tue 5: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
47.21g |
|
12.02g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
18.87g |
|
29.20g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
12.23g |
|
2.60g |
|
-
|
-
|
| Fri 13: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
85.64g |
|
134.84g |
|
-
|
-
|
| Fri 16: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
102.15g |
|
124.15g |
|
-
|
-
|
| Thu 15: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
98.29g |
|
140.17g |
|
-
|
-
|
| Wed 14: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
126.76g |
|
104.62g |
|
-
|
-
|
| Tue 13: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
112.97g |
|
150.30g |
|
-
|
-
|
| Thu 8: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
113.49g |
|
109.14g |
|
-
|
-
|
| Tue 6: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
32.83g |
|
57.78g |
|
-
|
-
|
| Mon 5: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
14.49g |
|
44.64g |
|
-
|
-
|
| Sun 4: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
116.34g |
|
136.06g |
|
-
|
-
|
| Sat 3: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
135.67g |
|
126.36g |
|
-
|
-
|
| Fri 2: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
128.01g |
|
119.15g |
|
-
|
-
|
| Thu 1: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
104.70g |
|
128.34g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
109.04g |
|
136.04g |
|
-
|
-
|
| Tue 29: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
93.61g |
|
146.32g |
|
-
|
-
|
| Mon 28: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
96.80g |
|
145.62g |
|
-
|
-
|
| Sun 27: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
80.96g |
|
102.23g |
|
-
|
-
|
