OlgaMelets's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1212 * 90%
Fat:
 
Prot:
 
Carbs:
40.83g
 
93.76g
 
125.79g
832*  380
Thu 19: - - 1493* -
Wed 18: - - 2342* -
Tue 17: - - 2176* -
Mon 16: - - 2347* -
Sun 15: - - 2022* -
Sat 14: - - 2390* -
Fri 13: - - 2380* -
Thu 12: - - 1863* -
Wed 11: - - 1969* -
Tue 10: - - 1957* -
Mon 9: - - 2018* -
Sun 8: - - 2352* -
Sat 7: - - 2447* -
Fri 6: - - 2336* -
Thu 5: - - 2018* -
Wed 4: - - 2067* -
Tue 3: - - 2121* -
Mon 2: 1534 * 114%
Fat:
 
Prot:
 
Carbs:
60.13g
 
135.22g
 
115.52g
1913*  379
Sun 1: - - 1981* -
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