| September 2020 |
| Tue 8: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
34.67g |
|
10.97g |
|
-
|
-
|
| Mon 7: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
9.40g |
|
19.51g |
|
-
|
-
|
| Sun 6: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
37.63g |
|
83.90g |
|
-
|
-
|
| Fri 4: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
26.42g |
|
28.71g |
|
-
|
-
|
| Wed 2: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
28.46g |
|
23.88g |
|
-
|
-
|
| Tue 1: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
41.16g |
|
105.06g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
47.07g |
|
94.07g |
|
-
|
-
|
| Sun 30: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
38.18g |
|
119.98g |
|
-
|
-
|
| Sat 29: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
46.36g |
|
167.44g |
|
-
|
-
|
| Fri 28: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.85g |
|
10.44g |
|
-
|
-
|
| Thu 27: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
67.15g |
|
124.17g |
|
-
|
-
|
| Wed 26: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
36.75g |
|
86.71g |
|
-
|
-
|
| Tue 25: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
54.42g |
|
117.34g |
|
-
|
-
|
| Fri 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
6.27g |
|
15.88g |
|
-
|
-
|
| Thu 20: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
36.89g |
|
30.26g |
|
-
|
-
|
| Wed 19: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
53.63g |
|
140.75g |
|
-
|
-
|
| Tue 18: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
9.25g |
|
14.53g |
|
-
|
-
|
| Mon 17: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
29.18g |
|
102.49g |
|
-
|
-
|
| Sun 16: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
6.67g |
|
27.06g |
|
-
|
-
|
| Sat 15: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.19g |
|
6.05g |
|
-
|
-
|
